Changes This Weekend

  Friday @ 7PM there will be a talk given by Foster Perry.

Yoga Saturday & Sunday will be at the Jamestown Arts Center at 18 Valley St. 

Saturday, 9:30AM All Levels with Nancy Escher @ JAC

Sunday, 9:30AM All Levels with Wendy Perry @ JAC

All other classes have been cancelled for this weekend. 

PLEASE BRING YOUR OWN MAT. Thank you!

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$8 Classes Thru February!

 

 

 

 

 

 

Mondays @ 7:30PM (Yin)

Wednesdays @ 6PM (Gentle)

Thursdays @ 9:30AM (Flow)

Saturdays @ 9AM (Flow)

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New Client Specials

 

 

 

 

 3 Classes for $30 (30 Day Exp.) or

$99 for 30 Days Unlimited Yoga

(“New client” means you have not been to our new location yet)

 

 

Sign up now

Not sure where to begin?

 We’ll help you navigate all the choices.

Contact us!

WELCOME

Yoga has moved outward from the caves of the Himalayas and into our own living rooms with countless choices on method and teacher.  This evolution exemplifies the fabric of creation itself, forever evolving with infinite possibility.

Options may be overwhelming, but there is far more that unites than divides when it comes to a yoga practice. Krishnamacharya (a.k.a. the grandfather of modern yoga) said, “most important is to provide necessary health, so that we can digest the food we eat, sleep well, and remember what we have been taught and what we have studied.” All our classes are designed to enhance your well being.  You will find teachers are uniquely influenced by their yoga studies, life experiences and personal passions.

Our community continues to grow because it feels really good to be well.  And in the wake of health, mindfulness and inner peace…is infinite possibility. So we offer these classes in service to the highest good.

Please be in touch if you would like some guidance on where to begin.

WELCOME

Yoga has moved outward from the caves of the Himalayas and into our own living rooms with countless choices on method and teacher.  This evolution exemplifies the fabric of creation itself, forever evolving with infinite possibility.

Options may be overwhelming, but there is far more that unites than divides when it comes to a yoga practice. Krishnamacharya (a.k.a. the grandfather of modern yoga) said, “most important is to provide necessary health, so that we can digest the food we eat, sleep well, and remember what we have been taught and what we have studied.” All our classes are designed to enhance your well being.  You will find teachers are uniquely influenced by their yoga studies, life experiences and personal passions.

Our community continues to grow because it feels really good to be well.  And in the wake of health, mindfulness and inner peace…is infinite possibility. So we offer these classes in service to the highest good.

Please be in touch if you would like some guidance on where to begin.

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