MBSR (Mindfulness Based Stress Reduction) BEGINS 9/21/17

IF YOU MISSED THE ORIENTATION SESSION YOU MAY STILL JOIN THE 8-WEEK PROGRAM BEGINNING 9/21/17.

Learn More & Register

Special Guests Foster Perry & Kristos Coming Soon

A very special opportunity to hear Foster Perry speak:

Friday Night Lecture @ 7PM on 9/22

(Saturday & Sunday workshops are full.)

Learn More & Register

Not sure where to begin?

We’ll help you navigate all the choices.

Contact us!

New Client Specials

3 Classes for $30 (30 Day Exp.) or

$99 for 30 Days Unlimited Yoga

(“New client” means you have not been to our new location yet)

Sign up now

WELCOME

The Island Heron is Jamestown’s yoga studio.We welcome people brand new to the practice alongside seasoned yogis. On October 1st we relocated to a larger studio in the newly renovated Bomes Theater on Narragansett Ave.

The evolution of yoga is reflected in the diversity of yoga styles and teachers available. We encourage you to explore our class offerings to discover which aligns with your goals. All are designed to enhance your well being. Some classes have a heavy emphasis on physical fitness while others tend to the more subtle realms through breath work, meditation and relaxation. You will find teachers are uniquely influenced by their yoga certification courses, life experiences and personal passions.

The Heron is our nod to Mother Nature. She is honored in the studio through natural light, plants, creative energy, community, and our quest for balance.

 

Please contact us for any questions or a consultation on where to begin.

WELCOME

The Island Heron is Jamestown’s yoga studio.We welcome people brand new to the practice alongside seasoned yogis. On October 1st we relocated to a larger studio in the newly renovated Bomes Theater on Narragansett Ave.

The evolution of yoga is reflected in the diversity of yoga styles and teachers available. We encourage you to explore our class offerings to discover which aligns with your goals. All are designed to enhance your well being. Some classes have a heavy emphasis on physical fitness while others tend to the more subtle realms through breath work, meditation and relaxation. You will find teachers are uniquely influenced by their yoga certification courses, life experiences and personal passions.

The Heron is our nod to Mother Nature. She is honored in the studio through natural light, plants, creative energy, community, and our quest for balance.

 

Please contact us for any questions or a consultation on where to begin.

CONTACT THE ISLAND HERON

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