Free Talk on Essential Oils moved to this Wednesday the 30th. See events tab for more info.


Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by bringing the outdoors inside. Bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace. Island Heron offers a variety of yoga classes, massage therapy, and other wellness services.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

Be free...all are welcome.

Upcoming Events

 


Introduction to Essential Oils

Wednesday, July 30

7:30pm FREE


Yoga Nidra

New Moon Kundalini Yoga @ Beavertail

Sunday, August 24th


Yoga Nidra

On hiatus for August.

Next Session: September 26th 4:30pm


Foundations of Mindfulness

4-Week Series with Priscilla Szneke

Minimum required to run series so please pre-register


Stand up Paddleboard Yoga

Rentals available

Tuesdays at 8am & Fridays at 5:30pm


Guided Meditation with Nancy Bennett

Sunday,August 3rd & 10th @ 4pm---Free


New Moon Kundalini Yoga @ Beavertail

Sunday, August 24th


Pre-natal Kundalini Yoga Series

With Andi Flax

6 Weeks beginning Monday, Sep. 8th 11:45am. More details coming soon.