$8 Special on New Classes Thru January

 

ATTEND ANY OR ALL OF THESE NEW CLASSES IN THE MONTH OF JANUARY AND PAY ONLY $8 PER CLASS.

Tuesday, 4PM Yoga Therapy with Janet Larson
Wednesday, 6PM Gentle & Restorative with Mary Hammerstein
Thursday, 8:15AM All Levels with Ted Potter
Thursday, 11AM Kundalini Yoga with Andi Flax
*Wednesday 6:45AM Meditation is FREE Every Week!

Contact us!

Candlelight Rejuvenation: A Restorative Practice

With Mary Hammerstein

Saturday, January 27th, 6pm – 8pm, $25

Learn ways to enhance your relaxation reflex while releasing stress with a slow, supported, deeply opening practice.

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New Client Specials

 

 

 

 3 Classes for $30 (30 Day Exp.) or

$99 for 30 Days Unlimited Yoga

(“New client” means you have not been to our new location yet)

 

Sign up now

Not sure where to begin?

 

We’ll help you navigate all the choices.

 

Contact us!

WELCOME

Yoga has moved outward from the caves of the Himalayas and into our own living rooms with countless choices on method and teacher.  This evolution exemplifies the fabric of creation itself, forever evolving with infinite possibility.

Options may be overwhelming, but there is far more that unites than divides when it comes to a yoga practice. Krishnamacharya (a.k.a. the grandfather of modern yoga) said, “most important is to provide necessary health, so that we can digest the food we eat, sleep well, and remember what we have been taught and what we have studied.” All our classes are designed to enhance your well being.  You will find teachers are uniquely influenced by their yoga studies, life experiences and personal passions.

Our community continues to grow because it feels really good to be well.  And in the wake of health, mindfulness and inner peace…is infinite possibility. So we offer these classes in service to the highest good.

Please be in touch if you would like some guidance on where to begin.

WELCOME

Yoga has moved outward from the caves of the Himalayas and into our own living rooms with countless choices on method and teacher.  This evolution exemplifies the fabric of creation itself, forever evolving with infinite possibility.

Options may be overwhelming, but there is far more that unites than divides when it comes to a yoga practice. Krishnamacharya (a.k.a. the grandfather of modern yoga) said, “most important is to provide necessary health, so that we can digest the food we eat, sleep well, and remember what we have been taught and what we have studied.” All our classes are designed to enhance your well being.  You will find teachers are uniquely influenced by their yoga studies, life experiences and personal passions.

Our community continues to grow because it feels really good to be well.  And in the wake of health, mindfulness and inner peace…is infinite possibility. So we offer these classes in service to the highest good.

Please be in touch if you would like some guidance on where to begin.

CONTACT THE ISLAND HERON

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