Friday night vinyasa class CANCELLED FOR TONIGHT ONLY. Sorry for the inconvenience!

Yoga at Beavertail Park this Sunday at 7PM. Last one of the summer! Check out the events page for details.

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by bringing the outdoors inside. Bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace. Island Heron offers a variety of yoga classes, massage therapy, and other wellness services.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

Be free...all are welcome.

Upcoming Events


Yoga Nidra

On hiatus for August.

Next Session: September 26th 4:30pm

Foundations of Mindfulness

4-Week Series with Priscilla Szneke

Minimum required to run series so please pre-register

Stand up Paddleboard Yoga

Rentals available

Tuesdays at 8am & Fridays at 5:30pm

Guided Meditation with Nancy Bennett

Sunday,August 3rd & 10th @ 4pm---Free

New Moon Kundalini Yoga @ Beavertail

Sunday, August 24th

Pre-natal Kundalini Yoga Series

With Andi Flax

6 Week Series - Fall 2014 (Dates TBD)