MONDAY LABOR DAY: All classes are on! Check out our new schedule.

**Only two more SUP Yoga classes left: Friday Aug 29 and Fri Sept 5. Keep the summer feel going and join in on some fun!**

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by bringing the outdoors inside. Bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace. Island Heron offers a variety of yoga classes, massage therapy, and other wellness services.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

Be free...all are welcome.

Upcoming Events


Yoga Nidra

Next Session: September 26th

4:30pm - 5:30pm, $15

Stand up Paddleboard Yoga

Rentals available

Tuesdays at 8am & Fridays at 5:30pm

Pre-natal Kundalini Yoga Series

With Andi Flax

6 Week Series - Fall 2014 (Dates TBD)