SMALL BUSINES SATURDAY SALE. For every $100 spent receive a $10 gift card. Buy now:

Gift card - pick up in studio

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by offering classes that suit the needs of the community. A variety of yoga classes, massage therapy, and other wellness services are available each week. Bringing the outdoors inside: bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

With a cozy feel and personalized attention, all levels and everyBODY is encouraged to visit. Be free...all are welcome.


New to Yoga?

We have a variety of classes throughout the week to accommodate beginners.

Click on our CLASSES tab or contact us to find out what may suit you best.


Upcoming Events

Relax, Restore, Renew

With Mary Hammerstein

Friday, November 27th

Shirodhara Clinic

With Ramona Bessinger

The Mindful Living Series

With Priscilla Snzeke

Yoga 101 Semi-Private Series

With Lauren McCombs

Small Business Saturday

Gift Card specials, raffle!

Saturday, November 28th