CLASS CANCELLATION: This Saturday only, 4pm Slow Flow is cancelled due to a workshop.


Thanksgiving Day! Nancy will be teaching a Slow Flow at 9AM. Only class on this day.


Small Business Saturday (Nov 28th): 10% off Gift Cards & raffle drawing!


Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by bringing the outdoors inside. Bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace. Island Heron offers a variety of yoga classes, massage therapy, and other wellness services.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

Be free...all are welcome.

Upcoming Events

 


Yin Yoga Retreat

With Alicia Barry

Saturday, November 22nd


Yoga for a Good Nights Sleep

With Janet Larson

Sunday, November 23rd



Men's Week!

1/2 price all classes, all week

Mon Dec 1-Sun Dec7th.


Restorative Yoga with Live Music

With Bryna Rene & Heidi Doyle

Friday Night, December 5th


A Guided Journey

With The Jaguar Sisters

Saturday, December 13th


Yoga Nidra

Next Session: Friday, November 28th

4:30pm - 5:30pm, $15