1/2 Price Yoga This Week for the new class times! ($7.50 on those listed below if you mention this post)

4PM on Monday – Slow Flow with Karla

4PM on Tuesday – Basic with Janet

4PM on Wednesday – Vinyasa Flow with Shannon

Mindfulness Eating Program

Rewire your brain, one bite at a time to create new, healthier, eating habits.

Free Introductory Talk: Wednesday January11th, 2:30 – 3:30pm

Learn More

WELCOME

The Island Heron is Jamestown’s yoga studio.We welcome people brand new to the practice alongside seasoned yogis. On October 1st we relocated to a larger studio in the newly renovated Bomes Theater on Narragansett Ave.

The evolution of yoga is reflected in the diversity of yoga styles and teachers available. We encourage you to explore our class offerings to discover which aligns with your goals. All are designed to enhance your well being. Some classes have a heavy emphasis on physical fitness while others tend to the more subtle realms through breath work, meditation and relaxation. You will find teachers are uniquely influenced by their yoga certification courses, life experiences and personal passions.

The Heron is our nod to Mother Nature. She is honored in the studio through natural light, plants, creative energy, community, and our quest for balance.

 

Please contact us for any questions or a consultation on where to begin.

WELCOME

The Island Heron is Jamestown’s yoga studio.We welcome people brand new to the practice alongside seasoned yogis. On October 1st we relocated to a larger studio in the newly renovated Bomes Theater on Narragansett Ave.

The evolution of yoga is reflected in the diversity of yoga styles and teachers available. We encourage you to explore our class offerings to discover which aligns with your goals. All are designed to enhance your well being. Some classes have a heavy emphasis on physical fitness while others tend to the more subtle realms through breath work, meditation and relaxation. You will find teachers are uniquely influenced by their yoga certification courses, life experiences and personal passions.

The Heron is our nod to Mother Nature. She is honored in the studio through natural light, plants, creative energy, community, and our quest for balance.

 

Please contact us for any questions or a consultation on where to begin.

CONTACT THE ISLAND HERON

SIGN UP FOR OUR NEWSLETTER!

CONTACT

13 + 12 =