HALLOWEEN EVENING: Yoga Nidra will be held from 4:30 - 5:30pm. ~ Rachael will be teaching her 6pm vinyasa as well!
CLASS CANCELLATION: 7:30am Rise & Shine & Saturdays has been discontinued.
IN HONOR OF ALL SOULS DAY...our psychic medium, Victoria, would like to hold a table tipping vigil to honor and commune with those souls who have passed on. This will be limited to 6 people and will be Sunday, November 2nd from 6 - 8pm. $45 per person. More info on table tipping can be found on the wellness tab of our website. Anyone interested please email or call.
Welcome to The Island Heron!
The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by bringing the outdoors inside. Bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace. Island Heron offers a variety of yoga classes, massage therapy, and other wellness services.
Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.
Be free...all are welcome.
Next Session: Friday, October 31st
4:30pm - 5:30pm, $15
Wednesday, Nov 4
Kundalini Yoga & Gong
Saturday, November 8th 5:30 - 7PM
With Alicia Barry
Saturday, November 22nd
With Janet Larson
Sunday, November 23rd
With The Jaguar Sisters
Saturday, December 13th