Guided Meditation with Nancy Bennett - Sunday at 4PM. Free

Free Talk on Essential Oils moved to this Wednesday the 30th. See events tab for more info.

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by bringing the outdoors inside. Bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace. Island Heron offers a variety of yoga classes, massage therapy, and other wellness services.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

Be free...all are welcome.

Upcoming Events


Guided Meditation with Nancy Bennett

Sunday, July 13th & 27th @ 4pm---Free

Introduction to Essential Oils

Wednesday, July 30

7:30pm FREE

Yoga Nidra

Last Friday of every month

Next Session: July 25th 4-5pm

Foundations of Mindfulness

4-Week Series with Priscilla Szneke

Minimum required to run series so please pre-register

Stand up Paddleboard Yoga

Begins in July

Tuesdays at 8am & Fridays at 5:30pm