Chair Yoga is CANCELLED for this week only (7/7)

SUBS THIS WEEK: Tuesday (7/7) Kim Ferguson is teaching Basic at 4:30pm. Wednesday (7/8) Mary Hammerstein is teaching Therapeutics at 9:30am. Saturday (7/11) Dave Harrigan is teaching Vinyasa at 9AM.

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by offering classes that suit the needs of the community. A variety of yoga classes, massage therapy, and other wellness services are available each week. Bringing the outdoors inside: bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

With a cozy feel and personalized attention, all levels and everyBODY is encouraged to visit. Be free...all are welcome.

New to Yoga?

We have a variety of classes throughout the week to accommodate beginners.

Click on our CLASSES tab or contact us to find out what may suit you best.


Upcoming Events

SUP Yoga

Tuesdays & Fridays in July and August

Please Pre-Register

Sound Healing

With Joe Hayes

Friday, July 17th


Wednesday, July 29th

1PM - 4PM

A Guided Journey

With The Jaguar Sisters

Saturday, August 15th