May 16th - Jane Pickens Theater will be showing "The Connection" - Sponsored by Island Heron and Innerlight Yoga. It's a great film you won't want your loved ones to miss. Watch the Trailer Here!

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by offering classes that suit the needs of the community. A variety

of yoga classes, massage therapy, and other wellness services are available each week. Bringing the outdoors inside: bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

All levels and everyBODYare welcome.



Allows you to easily view our schedule, register for classes and make purchases in advance.


Upcoming Events



Weekly Meditation

Wednesdays 5pm with Nancy Bennett

Continuing thru April $5 suggested donation to benefit RI Homeless.