ISLAND HERON SCHEDULE
Pre-registration is optional. You are most welcome to just show up.
Level (1) = Gentle (2) = Moderate (3) = More Challenging
This is a general classification to help navigate the variety of classes. Modifications are provided, even in a Level 3.
To read the Class Description and Teacher Bio click “view details” below each class.
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OUR CLASS PRICING OPTIONS
Unlimited Classes
$89
FOR PACKAGE
30 Day Recurring Payment
20% Off Most Workshops
20% Off Retail
Free Guest Pass Per Month
Cancel Anytime
Cannot Be Shared
4 Classes Per Month
$49
FOR PACKAGE
30 Day Recurring Payment
No long Term Commitment
Unused Classes Do Not Carryover
Cannot Be Shared
10 Classes
$160
FOR PACKAGE
1 Year Expiration
Family Share Allowed
Single Class
$20
FOR PACKAGE
One Time Use Only
“Movement meditation is deep entrainment of all of the body’s rhythms—the experience of embodying the flow. Breath-induced movement meditation is our original form of meditation from as early as our oscillating movement in the womb to the rocking motion of our father and mother’s arms. Movement is life and therefore reconnects us to a natural flow where we are unbound, uninhibited, and alive with a creative current.” ~ Shiva Rea
