ISLAND HERON SCHEDULE

 

Our New Fall Schedule has begun!

 

Pre-registration is optional. You are most welcome to just show up. 

 Level (1) = Gentle (2) = Moderate (3) = More Challenging

This is a general classification to help navigate the variety of classes. Modifications are provided, even in a Level 3. 

To read the Class Description and Teacher Bio click “view details” below each class.

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OUR CLASS PRICING OPTIONS

Unlimited Classes

$89

FOR PACKAGE

30 Day Recurring Payment

20% Off Most Workshops

20% Off Retail

Free Guest Pass Per Month

Cancel Anytime

Cannot Be Shared

4 Classes Per Month

$49

FOR PACKAGE

30 Day Recurring Payment

No long Term Commitment

Unused Classes Do Not Carryover

Cannot Be Shared

10 Classes

$160

FOR PACKAGE

1 Year Expiration

Family Share Allowed

Single Class

$20

FOR PACKAGE

One Time Use Only

“Movement meditation is deep entrainment of all of the body’s rhythms—the experience of embodying the flow. Breath-induced movement meditation is our original form of meditation from as early as our oscillating movement in the womb to the rocking motion of our father and mother’s arms.  Movement is life and therefore reconnects us to a natural flow where we are unbound, uninhibited, and alive with a creative current.”  ~ Shiva Rea