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Please consider joining our online community for unlimited access to previously recorded yoga classes, guided meditations, and other yogic teachings from our instructors. This is a work in progress and we will continually add more content.  


This is being offered as a sliding scale of $39 – $89/month for the online access so you name your price. Cancel anytime. Please contact heidi@theislandheron.com for questions or to sign up. If you were already a monthly subscriber your login has automatically been created and emailed to you. If you missed the message just contact Heidi!


Sending prayers of peace and health to our global community.  

Intro to Ayurveda & Cleansing


With Justine Miller

Part One of Four is now available through our online portal!



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