Claudia has been exploring the world of healing movement and Yoga for many years. She began her journey as a teacher after completing her initial training and certification in 2011. Since that time she has completed trainings in Kundalini Yoga with Hari Kirin and is a graduate of 90-hour Restorative Therapeutic Yoga with Jillian Pransky. Claudia is also certified in Trauma Informed Yoga and Yoga Nidra among others.
She lived and worked at Kripalu for 12 months, during which time she immersed herself in the study of asana, mantra, meditation, and philosophy. Claudia spent a summer working at Omega Institute in the Wellness Center where she completed her Reiki Master Certification with Brett Bevel.
She is an ongoing student of Feldenkrais, The Alexander Technique, and Subtle Yoga.
Her classes are calming, restful, and heart-centered and include therapeutic breathing techniques, slow mindful yoga, breath based movement, thoughtful supported resting poses, and guided relaxation.